Grounded, one-on-one microdosing coaching — and a calm, private app to see what's really changing. Take the guided path, go your own way, or do both.
Everyone arrives at microdosing differently. Some want a steady guide beside them. Some want structure and privacy. Many want both — so they're designed to work together.
1:1 Microdosing coaching
You stay in the pilot's seat. I'll help you plan, prepare, and make sense of what comes up, with evidence-based guidance and real human support every step of the way.
The Lucidly app
Check in on how you feel, follow your protocol, and journal what you notice. Over weeks and months, Lucidly turns small moments into patterns you can actually see.
Coaching and the app are built to work as one.
Microdosing isn't a magic bullet. It's a tool — and for many people, a gentle catalyst for real, lasting change. Imagine experiencing…
Less anxiety, more resilience, and a renewed optimism to meet hard days with grace.
Move past mental blocks, tap back into curiosity, and find fresh solutions.
Meet your shadows with compassion and step into a more authentic, fulfilling life.
More empathy, clearer communication, and stronger bonds with the people you love.
Research into microdosing is growing fast — but like any tool, it works best with the right guidance, preparation, and support.
You're in the pilot's seat. I'm right beside you — helping you navigate the unexpected and making sure your experience feels safe, informed, and genuinely empowering.
Microdosing is one tool among many. We'll weave in practices and resources that support your whole well-being.
No two journeys look alike. Your plan is built around your goals, your challenges, and your life.
Understand dosage, effects, and potential risks, so you can move forward with clarity and confidence.
Insight is only the beginning. Together we'll turn what you learn into lasting, everyday change.
Simple, unhurried, and at your pace.
A relaxed, no-pressure call to talk about where you are and see if we're a good fit.
A short questionnaire so I understand your history, goals, and needs.
We build a personalized microdosing plan together — so you feel prepared and confident.
Regular check-ins to reflect, adjust, and integrate as you go.
Lucidly is the microdosing companion I wished existed — designed by a coach, for real practitioners. Quick check-ins, clear protocols, and private reflection, all in one calm place.
Free to download · Premium free for 14 days
Mood, focus, energy, anxiety, sleep, creativity and more — logged in moments.
Stamets Stack, Fadiman, Intuitive, or fully custom. Track more than one substance.
See how dose days really compare, and how far you've come from your baseline.
Capture intentions and experiences on a timeline that lives alongside your protocol.
Built-in nudges keep your practice consistent without the nagging.
Encrypted, never sold, never shared. Your data belongs to you.
Free
Everything you need to begin.
Premium 14-day free trial
Deeper, personal reflection — never generic.
I've always been drawn to helping people navigate life's complexities.
My own experience with microdosing showed me what can open up when you step outside conventional approaches — new perspectives, new solutions, and a gentler relationship with yourself. Now I offer the kind of compassionate, grounded support I wish I'd had.
There's no one-size-fits-all here. My role is to give you knowledge, structure, and a safe space to discover what works for you. And because the most useful insights come from noticing what's really changing, I built Lucidly too.
Certified through Mycology Psychology's Microdosing Practitioner Training.
The results I’ve experienced so far have been astounding. Everything from the quality of my thoughts, levels of empathy, my relationship with how I interact with others and general sense of wellbeing have improved significantly. Excited to continue my healing!
I found the journal very helpful. The way it expanded on the entries assisted in leading me to a useful conclusion. You’ve created a very useful tool for micro dosing that I’ve suggested to multiple people in the last few weeks. Thank you for the trial, it made this cycle truly transformative.
Writing at the intersection of psychedelics, self-inquiry, and everyday life — on Substack.
Set and setting shaped every psychedelic ceremony for decades. Nobody mentioned it still matters with a microdose.
Read on Substack
Almost everyone who starts microdosing plans to track it every day, and almost no one does, which says less about willpower than about what we're asking the journal to do.
Read on Substack
Stamets, Fadiman, and intuitive aren't three flavors of the same idea. They're three different bets on what your body can tell you.
Read on SubstackBook a free, no-pressure 30-minute call over Google Meet. We'll talk about where you are, what you're hoping for, and whether coaching feels right. No commitment — just a conversation.
What we'll cover
